Here is one of those pieces of information that we all KNOW is true, but we kind of intuitively forget it until it happens:

Once you’re in the habit of doing something, it’s easier to do it.

I know, I know. Duh. Obviously. Roll your eyes. Whatever. It’s the kind of thing that we have to really make a part of us, truly live it, until it’s internalized again.

I last posted about my habits/resolutions that I’m aiming to increase. Well, it turns out, when I “clean one thing” one day, I usually clean something else. Or clean one thing the next day. And when I “moved my body” one day, I make myself go for a walk the next day. And when I practice “keeping in touch,” it doesn’t seem so overwhelming — and I look forward to it.

None of this is to say that I do all of my resolutions every day. But that’s okay, that is in no way my goal. Perfection isn’t necessary at all.

It’s just getting easier. That’s all I’m sayin’.